Pole Class
Pole Fitness is an extension of pole dancing that uses the pole to its maximum potential as a versatile piece of fitness equipment. Over the years pole has developed many different disciplines, here at Pink ladies we focus on old school pole.
Pick your vibe! We offer three pole class styles; routine only for choreo lovers, fitness-based for a solid workout, and standard - the perfect combo of both. Want it all? Our courses come in 6 week packages. Purchasing more than one class per week comes with a discount.
Don’t forget to keep an eye out for our exciting one-off specials like chair dance, strap work and flexibility. There’s always something new to try!
Hen dos
& Parties
Pink Ladies also offer a range of fabulous fun and exciting party options, perfect for hen nights, birthday parties or a glamorous girly get-together. Please use the enquiry form to book or if you have any questions!
Pole Hire
Whether you need to practice your pole moves, perfect a routine or simply work on your conditioning, you can pay to use our poles at the studio during non-class times.*
*Please note, this is for members only.
Studio Rules
For your personal safety, and the protection of our equipment.
To protect our poles and your belongings, all jewellery must be removed prior to class/using the poles.
No Jewellery
No Body Lotions or Moisturisers
Do not use any body lotions or creams as they make the poles slippery and unsafe.
To keep the studio hygenic and for everyones comfort please do not wear outdoor footwear in the studio.
No Outdoor Footwear
For your safety please do not attempt any moves you have not been taught by your instructors.