Class Schedule

Mondays

Advance - Confident in aerial inverts, shoulder mounts and ayeshas (all grips)
Intermediate - Basic inverts from abs, understanding of most spins
Beginners - No experience needed
Levels Explained

Dance Courses
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Lyrical Pole Dance
17th Feb - 28th March
-Slow flow
-Floor work
-Connecting from the body
This style is all about telling you a story. When you see a performance, you are able to feel what the dancer wants to transmit with the music and their moves on (and around) the pole. This, of course, requires a lot of creativity!
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Exotic Pole Dance
31st March - 6th May
-Handstands/low flow
-Strength moves/combos
-Leg traces and threads
Exotic definitely has a higher focus on tricks, but a lot of focus is on the base of the pole. Its focus on impressive transitions, and refined
movement quality. -
Burlesque Chair
12th May - 19th June
-Chair poses
-Strip tease
-Floor work
Burlesque is a seductive dance style that includes suggestive dialogue and often elaborate costumes.
-
Classique Pole Dance
23rd June - 31st July
-Spins
-Multi-trick combos
-Floor work shapes
As you can see this style is all about creating beautiful shapes in a fluid way, whether they are in the air or on the floor. All done with a sweetly seductive gaze.
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Stripper Style Pole
4th August - 11th September
-Heel clacks
-Body rolls
-Touching your own body
What was most clear is that stripper style focuses less on trending tricks, and more on engagement, entertainment, and pure sexuality.